Cold Plunge Spots
Go jump in the lake or dip into the plunge pools for cooling down after wet sauna rounds. Located on the tranquil Paul Lake, facing Gibraltor Rock, nature surrounds you. In Winter season you can cool down making snow angels. Indoor restrooms with 2 person showers.
The plunge pools are filled with natural spring water, straight from the source on the property., ideal for cooling down and taking advantage of the added benefits of hydrotherapy.
The Art of Finnish Sauna Practice
One of the small joys of life is coming together, with no agenda but to soak up the time spent out of routine. To fully experience the spa elements, we recommend sauna rounds: Hot, Cold, Rest, Repeat.
Depending on the amount of time you have, multiple rounds enhance the sauna benefits.
- Sauna: Up to 20 minutes
- Cold plunge: At least 10 seconds up to 2 minutes
- Rest: Up to 15 minutes
Caution: You may feel euphoria post circuit (this is our hope for you)
Our Pricing
Take a step deeper into BC this year.
The Spot contains all the elements to enjoy a day out with your small group
2276 Paul Lake, B.C.
